Group Classes

As the owner of Gallup School of Strength and StrongFirst Instructor my first priority is your safety. My second priority is your results. With these two points in mind, YouTube, home DVD’s and unqualified individuals are not replacements for an experienced certified instructor. All clients must complete the Functional Movement Screen (FMS)/Mobility Complex and the Strong First training introduction or demonstrate training skills acquired from an experienced Strong First Instructor before beginning classes.

Functional Movement Screen (FMS)/Mobility Complex
+ Introduction to Strong First system = $75 (2 hours)*

Monthly Unlimited class = $75*

*FMS fee ($75) is WAIVED if you join Monthly Unlimited!

Performance Training Camps with the Coach (sports specific) =   Contact us for rates.

*We are here in a spirit of service.  Monthly fee subject to a sliding scale based on verified income.